Massage
Deep Tissue
Deep tissue massage is extremely beneficial where there is chronic muscle tension or injury causing adhesions in muscles, tendons, and ligaments. These adhesions can block circulation and cause pain, inflammation and restricted movement.
Deep tissue massage works by physically breaking down these adhesions in order to relieve pain and restore normal movement. The therapist applies deep pressure or friction across the muscles. An intense massage which is not designed for relaxation but to reduce pain and promote healing. It is important to drink plenty of water after this treatment to aid the body’s excretion of newly released toxins.
